Nasal strips use spring-like bands that gently pull open the nostrils, improving airflow and reducing nasal congestion.

Nasal strips are commonly used at night to reduce snoring, during exercise to improve airflow, or when you have a cold or allergy-related nasal congestion.

Yes, nasal strips are generally safe to use for most people. However, they should be used as directed to avoid skin irritation or allergic reactions.

Yes, nasal strips can help reduce snoring by opening the nasal passages, making it easier to breathe through your nose while sleeping.

Simply peel off the backing and place the strip across the bridge of your nose. Ensure it’s placed firmly, but avoid applying too much pressure.